| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
324
% Daily Values*
Total Fat
9.03g
12%
Saturated Fat
3.335g
17%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
3.628g
Cholesterol
92mg
31%
Sodium
143mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
56.82g
Vitamin D
-
Calcium
56mg
4%
Iron
4.11mg
23%
Potassium
911mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(324 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
324
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Fat
9.03g
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Carbs
0g
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Protein
56.82g
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| There are 324 calories in 9 ounces of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Ground Beef (70% Lean / 30% Fat)
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