Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
| Food database and calorie counter |
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1 steak (yield from 532 g raw meat)
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Nutrition Facts
| Serving Size |
1 steak (yield from 532 g raw meat) |
Amount Per Serving
Calories
739
% Daily Values*
Total Fat
25.74g
33%
Saturated Fat
9.805g
49%
Trans Fat
-
Polyunsaturated Fat
0.947g
Monounsaturated Fat
10.277g
Cholesterol
259mg
86%
Sodium
248mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
119.04g
Vitamin D
-
Calcium
67mg
5%
Iron
8.14mg
45%
Potassium
1493mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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37%
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of RDI*
(739 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
739
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Fat
25.74g
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Carbs
0g
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Protein
119.04g
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| There are 739 calories in 1 steak of Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
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