Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 11 oz
 
Amount Per Serving
Calories from Fat 622
Calories 876
 
% Daily Values*
Total Fat 69.14g 106%
  Saturated Fat 28.316g 142%
  Polyunsaturated Fat 2.495g  
  Monounsaturated Fat 30.499g  
Cholesterol 209mg 70%
Sodium 165mg 7%
Potassium 920mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 59.25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 27%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
44%
of RDI*
(876 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
Fat, 69.14g (71%) Protein, 59.25g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
876
Fat
69.14g
Carbs
0g
Protein
59.25g
There are 876 calories in 11 ounces of Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade).
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 281
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) 638
1 lb 1275

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade)
Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade)
  view more results
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Recently Eaten By:

joesoap
on 19 October 2014
czerka
on 28 September 2014
patriarcayvonne
on 13 September 2014
xenia987
on 16 August 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade) with these foods:
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