| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
17.62g
23%
Saturated Fat
6.938g
35%
Trans Fat
-
Polyunsaturated Fat
0.652g
Monounsaturated Fat
7.343g
Cholesterol
92mg
31%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.76g
Vitamin D
-
Calcium
20mg
2%
Iron
1.77mg
10%
Potassium
344mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
277
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Fat
17.62g
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Carbs
0g
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Protein
27.76g
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| There are 277 calories in 105 grams of Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
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