Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 151
Calories 264
 
% Daily Values*
Total Fat 16.78g 26%
  Saturated Fat 6.608g 33%
  Polyunsaturated Fat 0.621g  
  Monounsaturated Fat 6.993g  
Cholesterol 88mg 29%
Sodium 54mg 2%
Potassium 328mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 26.44g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
264
Fat
16.78g
Carbs
0g
Protein
26.44g
There are 264 calories in 100 grams of Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 224
100 g 264
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) 436
1 lb 1198

Related Types of Beef:

Beef
Beef Steak
Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
  view more beef nutritional info

See Also:

You searched for "Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled)". Did you mean:
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Round (Trimmed to 1/8" Fat)
Milk (Fat Free or Skim, Calcium Fortified)
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