Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 60 g
 
Amount Per Serving
Calories from Fat 84
Calories 137
 
% Daily Values*
Total Fat 9.29g 14%
  Saturated Fat 3.751g 19%
  Polyunsaturated Fat 0.353g  
  Monounsaturated Fat 3.98g  
Cholesterol 34mg 11%
Sodium 31mg 1%
Potassium 188mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
Fat, 9.29g (61%) Protein, 12.37g (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
137
Fat
9.29g
Carbs
0g
Protein
12.37g
There are 137 calories in 60 grams of Beef Top Loin (Trimmed to 1/8" Fat).
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 228
1 steak 606
1 lb 1034

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Milk (Fat Free or Skim, Calcium Fortified)
Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
  view more results
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Recently Eaten By:

jmbweb
on 19 December 2014
larry_d
on 15 December 2014
Trav2003
on 16 December 2014
JESSE09
on 10 December 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Top Loin (Trimmed to 1/8" Fat) with these foods:
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