| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
9.29g
12%
Saturated Fat
3.751g
19%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
3.98g
Cholesterol
34mg
11%
Sodium
31mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.37g
Vitamin D
-
Calcium
14mg
1%
Iron
0.88mg
5%
Potassium
188mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
9.29g
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Carbs
0g
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Protein
12.37g
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| There are 137 calories in 60 grams of Beef Top Loin (Trimmed to 1/8" Fat). |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
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