Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 8 oz
 
Amount Per Serving
Calories from Fat 219
Calories 429
 
% Daily Values*
Total Fat 24.34g 37%
  Saturated Fat 9.73g 49%
  Polyunsaturated Fat 0.885g  
  Monounsaturated Fat 10.909g  
Cholesterol 134mg 45%
Sodium 134mg 6%
Potassium 792mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 48.83g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 22%
21%
of RDI*
(429 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
429
Fat
24.34g
Carbs
0g
Protein
48.83g
There are 429 calories in 8 ounces of Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade).
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 189
1 lb 857

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
  view more results
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