| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
6.24g
8%
Saturated Fat
2.275g
11%
Trans Fat
0.235g
Polyunsaturated Fat
0.209g
Monounsaturated Fat
2.829g
Cholesterol
37mg
12%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.4g
Vitamin D
-
Calcium
1mg
0%
Iron
0.73mg
4%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
6.24g
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Carbs
0g
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Protein
5.4g
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| There are 80 calories in 28 grams of Beef Tongue (Cooked, Simmered). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
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