| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
8.47g
11%
Saturated Fat
3.232g
16%
Trans Fat
-
Polyunsaturated Fat
0.331g
Monounsaturated Fat
3.54g
Cholesterol
47mg
16%
Sodium
35mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.13g
Vitamin D
-
Calcium
3mg
0%
Iron
1.54mg
9%
Potassium
202mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
141
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Fat
8.47g
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Carbs
0g
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Protein
15.13g
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| There are 141 calories in 57 grams of Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
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