Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 538
Calories 912
 
% Daily Values*
Total Fat 59.83g 92%
  Saturated Fat 23.769g 119%
  Polyunsaturated Fat 2.359g  
  Monounsaturated Fat 25.674g  
Cholesterol 295mg 98%
Sodium 259mg 11%
Potassium 1461mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 87.59g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 50%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
46%
of RDI*
(912 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
Fat, 59.83g (59%) Protein, 87.59g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
912
Fat
59.83g
Carbs
0g
Protein
87.59g
There are 912 calories in 1 pound of Beef Tip Round (Trimmed to 1/4" Fat).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 57
100 g 201
1 lb 912

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade)
Beef Tip Round (Trimmed to 1/4" Fat, Select Grade)
Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade)
Beef Tip Round (Trimmed to 0" Fat)
Beef Tip Round (Trimmed to 0" Fat, Choice Grade)
  view more results
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Recently Eaten By:

Cavmj
on 21 August 2014
Cmwyrick
on 20 August 2014
kilna
on 19 August 2014
nick57
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Tip Round (Trimmed to 1/4" Fat) with these foods:
Trader Joe's Tahini Sauce
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