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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 oz
 
Amount Per Serving
Calories from Fat 371
Calories 560
 
% Daily Values*
Total Fat 41.19g 63%
  Saturated Fat 16.618g 83%
  Polyunsaturated Fat 1.567g  
  Monounsaturated Fat 17.631g  
Cholesterol 150mg 50%
Sodium 113mg 5%
Potassium 685mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 44.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
Fat, 41.19g (66%) Protein, 44.48g (34%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
560
Fat
41.19g
Carbs
0g
Protein
44.48g
There are 560 calories in 8 ounces of Beef Tenderloin (Trimmed to 1/8" Fat).
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 70
100 g 247
1 steak 405
1 lb 1120

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade)
  view more results

Used in these Member Recipes:

Seared Rosemary Beef Tenderloin
Cracked Pepper Steak
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Recently Eaten By:

Rosa4757
on 20 July 2014
KLawre2685
on 21 July 2014
bri293
on 21 July 2014
Angel444
on 19 July 2014

Recently Eaten With:

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