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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 12 oz
 
Amount Per Serving
Calories from Fat 556
Calories 840
 
% Daily Values*
Total Fat 61.78g 95%
  Saturated Fat 24.926g 125%
  Polyunsaturated Fat 2.351g  
  Monounsaturated Fat 26.447g  
Cholesterol 225mg 75%
Sodium 170mg 7%
Potassium 1027mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 66.71g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 27%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
42%
of RDI*
(840 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
Fat, 61.78g (66%) Protein, 66.71g (34%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
840
Fat
61.78g
Carbs
0g
Protein
66.71g
There are 840 calories in 12 ounces of Beef Tenderloin (Trimmed to 1/8" Fat).
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 70
100 g 247
1 steak 405
1 lb 1120

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade)
  view more results

Used in these Member Recipes:

Seared Rosemary Beef Tenderloin
Cracked Pepper Steak
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Recently Eaten By:

danspersonalid
on 29 July 2014
mehau
on 29 July 2014
Stelvio996
on 29 July 2014
Gustroth
on 30 July 2014

Recently Eaten With:

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