| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 941
Calories 1288
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| % Daily Values* |
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Total Fat
104.6g
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161% |
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Saturated Fat
42.956g
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215% |
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Polyunsaturated Fat
4.128g
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Monounsaturated Fat
44.498g
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Cholesterol
318mg
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106% |
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Sodium
218mg
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9% |
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Potassium
1352mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
81.19g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
58% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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64%
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of RDI*
(1288 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1288
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Fat
104.6g
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Carbs
0g
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Protein
81.19g
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| There are 1288 calories in 1 pound of Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade). |
| Calorie breakdown: 73% fat, 0% carbs, 27% protein. |
Other common serving sizes:
Related types of Beef:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade) with these foods:
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on 17 May 2013
