| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1288
% Daily Values*
Total Fat
104.6g
134%
Saturated Fat
42.956g
215%
Trans Fat
-
Polyunsaturated Fat
4.128g
Monounsaturated Fat
44.498g
Cholesterol
318mg
106%
Sodium
218mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
81.19g
Vitamin D
-
Calcium
32mg
2%
Iron
10.48mg
58%
Potassium
1352mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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64%
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of RDI*
(1288 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1288
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Fat
104.6g
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Carbs
0g
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Protein
81.19g
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| There are 1288 calories in 1 pound of Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade). |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
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Beef Retail Cuts Composite (Trimmed to 1/2" Fat, Prime Grade)
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Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
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