Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
483
% Daily Values*
Total Fat
39.23g
50%
Saturated Fat
16.108g
81%
Trans Fat
-
Polyunsaturated Fat
1.548g
Monounsaturated Fat
16.687g
Cholesterol
119mg
40%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.45g
Vitamin D
-
Calcium
12mg
1%
Iron
3.93mg
22%
Potassium
507mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
24%
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of RDI*
(483 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
483
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Fat
39.23g
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Carbs
0g
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Protein
30.45g
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There are 483 calories in 6 ounces of Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade). |
Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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Beef Retail Cuts Composite (Trimmed to 1/2" Fat, Prime Grade)
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