| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
14.71g
19%
Saturated Fat
5.434g
27%
Trans Fat
-
Polyunsaturated Fat
0.635g
Monounsaturated Fat
5.912g
Cholesterol
151mg
50%
Sodium
136mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.71g
Vitamin D
-
Calcium
55mg
4%
Iron
3.97mg
22%
Potassium
878mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
367
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Fat
14.71g
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Carbs
0g
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Protein
54.71g
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| There are 367 calories in 248 grams of Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
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