Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 13 g
 
Amount Per Serving
Calories from Fat 21
Calories 38
 
% Daily Values*
Total Fat 2.36g 4%
  Saturated Fat 1.006g 5%
  Polyunsaturated Fat 0.072g  
  Monounsaturated Fat 1.037g  
Cholesterol 12mg 4%
Sodium 8mg 0%
Potassium 41mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
Fat, 2.36g (55%) Protein, 4g (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
38
Fat
2.36g
Carbs
0g
Protein
4g
There are 38 calories in 13 grams of Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 251
100 g 295
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 357
1 lb 1338

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised)". Did you mean:
Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Choice Grade)
Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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Recently Eaten By:

mkm
on 29 March 2008

Recently Eaten With:

FatSecret members have recently eaten Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised) with these foods:
Daisy Light Sour Cream
Lettuce Salad with Cheese, Tomato and/or Carrots
Baked Potato (Peel Not Eaten)


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