| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
466
% Daily Values*
Total Fat
41.56g
53%
Saturated Fat
17.622g
88%
Trans Fat
-
Polyunsaturated Fat
1.515g
Monounsaturated Fat
18.691g
Cholesterol
93mg
31%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.35g
Vitamin D
-
Calcium
12mg
1%
Iron
2.29mg
13%
Potassium
222mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(466 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
466
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Fat
41.56g
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Carbs
0g
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Protein
21.35g
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| There are 466 calories in 99 grams of Beef Shortribs (Choice Grade, Cooked, Braised). |
| Calorie breakdown: 81% fat, 0% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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