Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
31.07g
40%
Saturated Fat
13.172g
66%
Trans Fat
-
Polyunsaturated Fat
1.132g
Monounsaturated Fat
13.971g
Cholesterol
70mg
23%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.96g
Vitamin D
-
Calcium
9mg
1%
Iron
1.71mg
9%
Potassium
166mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(349 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
349
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Fat
31.07g
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Carbs
0g
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Protein
15.96g
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There are 349 calories in 74 grams of Beef Shortribs (Choice Grade, Cooked, Braised). |
Calorie breakdown: 81% fat, 0% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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