Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 5 oz
 
Amount Per Serving
Calories from Fat 283
Calories 366
 
% Daily Values*
Total Fat 31.47g 48%
  Saturated Fat 13.984g 70%
  Polyunsaturated Fat 1.47g  
  Monounsaturated Fat 15.094g  
Cholesterol 101mg 34%
Sodium 1616mg 67%
Potassium 266mg  
Total Carbohydrate 2.69g 1%
  Dietary Fiber 0g 0%
  Sugars 2.13g  
Protein 17.86g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (78%)
 
Protein (19%)
Carbohydrates, 2.69g (3%) Fat, 31.47g (78%) Protein, 17.86g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
366
Fat
31.47g
Carbs
2.69g
Protein
17.86g
There are 366 calories in 5 ounces of Beef Salami (Cooked).
Calorie breakdown: 78% fat, 3% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 67
1 oz 73
100 g 258

Related Types of Salami:

Salami
Dry or Hard Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef and Pork Salami (Cooked)
Beef Pork Salami (Less Sodium)
Beef Pork Salami (Dry or Hard)
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
Salami, Pork and Beef Beerwurst
  view more results
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Recently Eaten By:

Lizelle Adams
on 19 September 2014
basakua
on 01 September 2014
keishak
on 28 August 2014
25j
on 16 July 2014

Recently Eaten With:

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