Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 57
Calories 73
 
% Daily Values*
Total Fat 6.29g 10%
  Saturated Fat 2.797g 14%
  Polyunsaturated Fat 0.294g  
  Monounsaturated Fat 3.019g  
Cholesterol 20mg 7%
Sodium 323mg 13%
Potassium 53mg  
Total Carbohydrate 0.54g 0%
  Dietary Fiber 0g 0%
  Sugars 0.43g  
Protein 3.57g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (78%)
 
Protein (19%)
Carbohydrates, 0.54g (3%) Fat, 6.29g (78%) Protein, 3.57g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
73
Fat
6.29g
Carbs
0.54g
Protein
3.57g
There are 73 calories in 1 ounce of Beef Salami (Cooked).
Calorie breakdown: 78% fat, 3% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 67
1 oz 73
100 g 258

Related Types of Salami:

Salami
Dry or Hard Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef and Pork Salami (Cooked)
Beef Pork Salami (Less Sodium)
Beef Pork Salami (Dry or Hard)
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
Salami, Pork and Beef Beerwurst
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

goofy194511041
on 21 April 2014
Pattgmains
on 25 March 2014
tasmia samantha
on 10 February 2014
kettem
on 10 February 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Salami (Cooked) with these foods:
Chocolate Covered Graham Crackers
Monterey Cheese
Melba Toast
White Bread
Mustard


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.