| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
885
% Daily Values*
Total Fat
54.07g
69%
Saturated Fat
21.002g
105%
Trans Fat
-
Polyunsaturated Fat
2.087g
Monounsaturated Fat
23.315g
Cholesterol
281mg
94%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
93.26g
Vitamin D
-
Calcium
18mg
1%
Iron
9.03mg
50%
Potassium
1551mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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44%
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of RDI*
(885 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
885
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Fat
54.07g
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Carbs
0g
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Protein
93.26g
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| There are 885 calories in 1 pound of Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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