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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1388
 
% Daily Values*
Total Fat
118.39g
152%
Saturated Fat
48.807g
244%
Trans Fat
-
Polyunsaturated Fat
4.264g
Monounsaturated Fat
50.985g
Cholesterol
318mg
106%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
74.98g
Vitamin D
-
Calcium
41mg
3%
Iron
7.89mg
44%
Potassium
1234mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
69%
of RDI*
(1388 calories)
69% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1388
Fat
118.39g
Carbs
0g
Protein
74.98g
There are 1388 calories in 1 pound of Beef Ribs (Whole, Trimmed to 1/8" Fat).
Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 87
100 g 306
1 lb 1388

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Backribs
Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
  view more ribs nutritional info

Related Types of Beef:

Beef Steak
Ground Beef (Cooked)
Corned Beef
Beef
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 1/8" Fat, Cooked, Roasted)
Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 1/8" Fat)
  view more results
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