| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 63
Calories 148
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| % Daily Values* |
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Total Fat
7.03g
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11% |
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Saturated Fat
2.82g
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14% |
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Polyunsaturated Fat
0.25g
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Monounsaturated Fat
2.89g
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Cholesterol
59mg
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20% |
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Sodium
65mg
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3% |
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Potassium
354mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
19.83g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
7.03g
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Carbs
0g
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Protein
19.83g
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| There are 148 calories in 100 grams of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
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Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade)
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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view more results |
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on 03 April 2013
