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Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
10.81g
14%
Saturated Fat
4.361g
22%
Trans Fat
-
Polyunsaturated Fat
0.411g
Monounsaturated Fat
4.628g
Cholesterol
40mg
13%
Sodium
28mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.96g
Vitamin D
-
Calcium
13mg
1%
Iron
0.79mg
4%
Potassium
167mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
144
Fat
10.81g
Carbs
0g
Protein
10.96g
There are 144 calories in 2 ounces of Beef Ribs (Small End, Trimmed to 1/8" Fat).
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 72
100 g 254
1 lb 1152

Related Types of Ribs:

Pork Backribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
  view more ribs nutritional info

Related Types of Beef:

Beef
Corned Beef
Roast Beef
Beef Steak
Lean Ground Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Beef Ribs (Small End, Trimmed to 1/8" Fat, Cooked, Broiled)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Small End, Trimmed to 1/4" Fat, Prime Grade)
  view more results

Used in these Member Recipes:

Kalbi Short Ribs
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