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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 254
Calories 323
 
% Daily Values*
Total Fat 28.19g 43%
  Saturated Fat 11.66g 58%
  Polyunsaturated Fat 1.03g  
  Monounsaturated Fat 12.08g  
Cholesterol 71mg 24%
Sodium 55mg 2%
Potassium 256mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 16.09g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(323 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
Fat, 28.19g (79%) Protein, 16.09g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
323
Fat
28.19g
Carbs
0g
Protein
16.09g
There are 323 calories in 100 grams of Beef Ribs (Large End, Trimmed to 1/4" Fat).
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 92
100 g 323
1 lb 1465

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Large End, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 1/2" Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 1/8" Fat)
Beef Ribs (Large End, Trimmed to 1/8" Fat, Choice Grade)
  view more results
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Recently Eaten By:

cgordon24
on 19 April 2014
ursharkfuel
on 31 March 2014
Cheleez30
on 31 March 2014
large_cnd
on 26 March 2014

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