Nutrition Facts
Serving Size 4 g
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.214g
1%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.224g
Cholesterol
3mg
1%
Sodium
3mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.1g
Vitamin D
-
Calcium
0mg
0%
Iron
0.11mg
1%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0.54g
Carbs
0g
Protein
1.1g
There are 10 calories in 4 grams of Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 202
100 g 238
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 509
1 lb 1080

Related Types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Spareribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
  view more ribs nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Corned Beef
Beef
Beef Steak
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
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