Nutrition Facts
Serving Size 19 g
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
1.016g
5%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
1.064g
Cholesterol
15mg
5%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.23g
Vitamin D
-
Calcium
2mg
0%
Iron
0.54mg
3%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
2.55g
Carbs
0g
Protein
5.23g
There are 45 calories in 19 grams of Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 202
100 g 238
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 509
1 lb 1080

Related Types of Ribs:

Beef Shortribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Beef
Corned Beef
Roast Beef
Lean Ground Beef
Beef Steak
  view more beef nutritional info

See Also:

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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
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