| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
11.77g
15%
Saturated Fat
4.579g
23%
Trans Fat
-
Polyunsaturated Fat
0.383g
Monounsaturated Fat
5.046g
Cholesterol
84mg
28%
Sodium
89mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.53g
Vitamin D
-
Calcium
14mg
1%
Iron
3.09mg
17%
Potassium
529mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
228
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Fat
11.77g
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Carbs
0g
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Protein
28.53g
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| There are 228 calories in 5 ounces of Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). |
| Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
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Beef Rib Eye (Small End, Trimmed to 0" Fat, Cooked, Broiled)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Ribs (Small End, Trimmed to 1/8" Fat)
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Beef Rib Eye (Small End, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
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