Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 14 oz
 
Amount Per Serving
Calories from Fat 296
Calories 639
 
% Daily Values*
Total Fat 32.94g 51%
  Saturated Fat 12.82g 64%
  Polyunsaturated Fat 1.072g  
  Monounsaturated Fat 14.13g  
Cholesterol 234mg 78%
Sodium 250mg 10%
Potassium 1480mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 79.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 48%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
32%
of RDI*
(639 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
Fat, 32.94g (47%) Protein, 79.9g (53%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
639
Fat
32.94g
Carbs
0g
Protein
79.9g
There are 639 calories in 14 ounces of Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade).
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 161
1 lb 730

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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Recently Eaten By:

Tfinleyfse
on 31 August 2014
joel brown
on 31 August 2014
Camfat
on 31 August 2014
chilly willie
on 01 September 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) with these foods:
Coleslaw
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