| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1012
% Daily Values*
Total Fat
71.44g
92%
Saturated Fat
28.894g
144%
Trans Fat
-
Polyunsaturated Fat
2.631g
Monounsaturated Fat
30.936g
Cholesterol
295mg
98%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
85.59g
Vitamin D
-
Calcium
32mg
2%
Iron
8.71mg
48%
Potassium
1402mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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51%
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of RDI*
(1012 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1012
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Fat
71.44g
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Carbs
0g
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Protein
85.59g
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| There are 1012 calories in 1 pound of Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
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