| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
33.03g
42%
Saturated Fat
13.551g
68%
Trans Fat
-
Polyunsaturated Fat
1.233g
Monounsaturated Fat
14.359g
Cholesterol
96mg
32%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.91g
Vitamin D
-
Calcium
10mg
1%
Iron
2.54mg
14%
Potassium
421mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(408 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
408
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Fat
33.03g
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Carbs
0g
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Protein
25.91g
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| There are 408 calories in 5 ounces of Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Prime Grade). |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
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