| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
1.712g
9%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
1.852g
Cholesterol
22mg
7%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.83g
Vitamin D
-
Calcium
2mg
0%
Iron
0.68mg
4%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
4.34g
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Carbs
0g
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Protein
6.83g
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| There are 68 calories in 25 grams of Beef Retail Cuts Composite (Trimmed to 0" Fat, Cooked). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
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