| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.632g
3%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.703g
Cholesterol
17mg
6%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.86g
Vitamin D
-
Calcium
2mg
0%
Iron
0.6mg
3%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
1.66g
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Carbs
0g
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Protein
5.86g
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| There are 40 calories in 1 ounce of Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked)
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat)
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked)
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