| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size: 22 oz
|
| |
| Amount Per Serving |
|
Calories from Fat 832
Calories 1385
|
| |
| % Daily Values* |
|
Total Fat
92.43g
|
142% |
| |
Saturated Fat
37.484g
|
187% |
| |
Polyunsaturated Fat
3.929g
|
|
| |
Monounsaturated Fat
40.291g
|
|
|
Cholesterol
349mg
|
116% |
|
Sodium
337mg
|
14% |
|
Potassium
1927mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
-
|
|
|
Protein
129.23g
|
|
| |
| Vitamin A
0% |
Vitamin C
0% |
|
|
|
|
|
|
69%
|
of RDI*
(1385 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
1385
|
|
Fat
92.43g
|
|
Carbs
0g
|
|
Protein
129.23g
|
| There are 1385 calories in 22 ounces of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
