| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1349
% Daily Values*
Total Fat
98.15g
126%
Saturated Fat
38.805g
194%
Trans Fat
-
Polyunsaturated Fat
3.771g
Monounsaturated Fat
43.908g
Cholesterol
357mg
119%
Sodium
301mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
108.92g
Vitamin D
-
Calcium
28mg
2%
Iron
12.76mg
71%
Potassium
1452mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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67%
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of RDI*
(1349 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1349
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Fat
98.15g
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Carbs
0g
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Protein
108.92g
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| There are 1349 calories in 20 ounces of Beef Porterhouse Steak (Trimmed to 1/4" Fat). |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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