Food database and calorie counter Source: USDA

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Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
19.27g
25%
Saturated Fat
7.271g
36%
Trans Fat
-
Polyunsaturated Fat
0.69g
Monounsaturated Fat
8.65g
Cholesterol
67mg
22%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.96g
Vitamin D
-
Calcium
7mg
1%
Iron
2.94mg
16%
Potassium
299mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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