Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 50 g
 
Amount Per Serving
Calories from Fat 7
Calories 54
 
% Daily Values*
Total Fat 0.8g 1%
  Saturated Fat 0.25g 1%
  Polyunsaturated Fat 0.175g  
  Monounsaturated Fat 0.37g  
Cholesterol 20mg 7%
Sodium 399mg 17%
Potassium 110mg  
Total Carbohydrate 5.6g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.25g  
 
Vitamin A 0% Vitamin C 20%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (13%)
 
Protein (49%)
Carbohydrates, 5.6g (38%) Fat, 0.8g (13%) Protein, 6.25g (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
0.8g
Carbs
5.6g
Protein
6.25g
There are 54 calories in 50 grams of Beef Pork and Turkey Frankfurter (Fat Free).
Calorie breakdown: 13% fat, 38% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
1 frank 1 NLEA serving 62
100 g 109

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

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Milk (Fat Free or Skim, Calcium Fortified)
Beef and Pork Frankfurter
Beef and Pork Frankfurter (Low Fat)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
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Recently Eaten By:

nurseb45
on 04 August 2010
BEE HEALTHY
on 24 June 2010



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