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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
925
 
% Daily Values*
Total Fat
62.28g
80%
Saturated Fat
24.826g
124%
Trans Fat
-
Polyunsaturated Fat
2.613g
Monounsaturated Fat
30.582g
Cholesterol
240mg
80%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85g
Vitamin D
-
Calcium
41mg
3%
Iron
10.02mg
56%
Potassium
1637mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
46%
of RDI*
(925 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
925
Fat
62.28g
Carbs
0g
Protein
85g
There are 925 calories in 1 pound of Beef Outside Skirt Steak (Trimmed to 1/4" Fat).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 204
1 lb 925

Related Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
  view more steak nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Beef
Corned Beef
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Inside Skirt Steak (Trimmed to 1/4" Fat)
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade)
  view more results
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