| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1057
% Daily Values*
Total Fat
65.18g
84%
Saturated Fat
27.08g
135%
Trans Fat
-
Polyunsaturated Fat
2.722g
Monounsaturated Fat
33.476g
Cholesterol
263mg
88%
Sodium
426mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
109.68g
Vitamin D
-
Calcium
45mg
3%
Iron
12.07mg
67%
Potassium
1783mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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53%
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of RDI*
(1057 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1057
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Fat
65.18g
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Carbs
0g
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Protein
109.68g
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| There are 1057 calories in 1 pound of Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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