| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
3.09g
4%
Saturated Fat
1.049g
5%
Trans Fat
0.145g
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.407g
Cholesterol
234mg
78%
Sodium
59mg
3%
Total Carbohydrate
3.31g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.32g
Vitamin D
0mcg
2%
Calcium
4mg
0%
Iron
4.17mg
23%
Potassium
266mg
6%
Vitamin A
4225mcg
469%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (25%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
3.09g
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Carbs
3.31g
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Protein
17.32g
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| There are 115 calories in 3 ounces of Beef Liver. |
| Calorie breakdown: 25% fat, 12% carbs, 63% protein. |
Other Common Serving Sizes:
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