| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
3.93g
5%
Saturated Fat
1.254g
6%
Trans Fat
0.166g
Polyunsaturated Fat
0.816g
Monounsaturated Fat
0.549g
Cholesterol
320mg
107%
Sodium
65mg
3%
Total Carbohydrate
4.33g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.28g
Vitamin D
-
Calcium
5mg
0%
Iron
5.18mg
29%
Potassium
295mg
6%
Vitamin A
6505mcg
723%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (25%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
147
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Fat
3.93g
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Carbs
4.33g
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Protein
22.28g
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| There are 147 calories in 84 grams of Beef Liver (Cooked, Pan-Fried). |
| Calorie breakdown: 25% fat, 12% carbs, 63% protein. |
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