| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
4.91g
6%
Saturated Fat
1.568g
8%
Trans Fat
0.208g
Polyunsaturated Fat
1.02g
Monounsaturated Fat
0.686g
Cholesterol
400mg
133%
Sodium
81mg
4%
Total Carbohydrate
5.42g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.85g
Vitamin D
-
Calcium
6mg
0%
Iron
6.48mg
36%
Potassium
369mg
8%
Vitamin A
8131mcg
903%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (25%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
4.91g
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Carbs
5.42g
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Protein
27.85g
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| There are 184 calories in 105 grams of Beef Liver (Cooked, Pan-Fried). |
| Calorie breakdown: 25% fat, 12% carbs, 63% protein. |
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