| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.76g
4%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.791g
Cholesterol
3mg
1%
Sodium
155mg
7%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0.1g
0%
Sugars
0.63g
Protein
2.32g
Vitamin D
-
Calcium
1mg
0%
Iron
0.38mg
2%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (57%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
29
|
|
Fat
1.79g
|
|
Carbs
0.77g
|
|
Protein
2.32g
|
| There are 29 calories in 7 grams of Beef Jerky. |
| Calorie breakdown: 57% fat, 11% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Jerky:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
