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Food database and calorie counter Source: USDA

50 g

Beef Jerky

Nutrition Facts
Serving Size 50 g
 
Amount Per Serving
Calories from Fat 115
Calories 205
 
% Daily Values*
Total Fat 12.8g 20%
  Saturated Fat 5.425g 27%
  Polyunsaturated Fat 0.506g  
  Monounsaturated Fat 5.652g  
Cholesterol 24mg 8%
Sodium 1106mg 46%
Potassium 298mg  
Total Carbohydrate 5.5g 2%
  Dietary Fiber 0.9g 4%
  Sugars 4.5g  
Protein 16.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(205 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (56%)
 
Protein (33%)
Carbohydrates, 5.5g (11%) Fat, 12.8g (56%) Protein, 16.6g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
205
Fat
12.8g
Carbs
5.5g
Protein
16.6g
There are 205 calories in 50 grams of Beef Jerky.
Calorie breakdown: 56% fat, 11% carbs, 33% protein.

Other common serving sizes:

Serving Size Calories
1 piece large 82
1 oz 116
100 g 410

Related types of Jerky:

Smoked Beef Sticks
Bacon and Beef Sticks
Trader Joe's Buffalo Jerky
Great Value Peppered Beef Jerky
Jack Link's Teriyaki Beef Jerky
  view more jerky nutritional info

Related types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
Other Related Foods
Snacks

See also:

Market Pantry Beef Jerky
Jack Link's Jalapeno Beef Jerky
World Kitchens Peppered Beef Jerky
Great Value Teriyaki Beef Jerky
Organic Prairie Organic Classic Beef Jerky
  view more results
 
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Recently eaten by:

bickbch
on 24 May 2013
ktexp2
on 23 May 2013
hbailey04
on 22 May 2013
Crowedaddy
on 23 May 2013

Recently eaten with:

FatSecret members have recently eaten Beef Jerky with these foods:
Albertsons Garbanzo Beans
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Brown Rice Cakes
Chicken Soup
Lo Mein

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