| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
7.68g
10%
Saturated Fat
3.255g
16%
Trans Fat
-
Polyunsaturated Fat
0.303g
Monounsaturated Fat
3.392g
Cholesterol
14mg
5%
Sodium
664mg
29%
Total Carbohydrate
3.3g
1%
Dietary Fiber
0.5g
2%
Sugars
2.7g
Protein
9.96g
Vitamin D
-
Calcium
6mg
0%
Iron
1.63mg
9%
Potassium
179mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (57%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
123
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Fat
7.68g
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Carbs
3.3g
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Protein
9.96g
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| There are 123 calories in 30 grams of Beef Jerky. |
| Calorie breakdown: 57% fat, 11% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Jerky:
Related Types of Beef:
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