| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
4.47g
6%
Saturated Fat
1.568g
8%
Trans Fat
0.204g
Polyunsaturated Fat
0.619g
Monounsaturated Fat
1.289g
Cholesterol
141mg
47%
Sodium
111mg
5%
Total Carbohydrate
0.16g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.09g
Vitamin D
-
Calcium
8mg
1%
Iron
4.89mg
27%
Potassium
325mg
7%
Vitamin A
0mcg
0%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (33%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
127
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Fat
4.47g
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Carbs
0.16g
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Protein
20.09g
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| There are 127 calories in 4 ounces of Beef Heart. |
| Calorie breakdown: 33% fat, 1% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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