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Food database and calorie counter Source: USDA
Posted 16 Jan 12 by ryanology

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Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 73
Calories 176
 
% Daily Values*
Total Fat 8.13g 13%
  Saturated Fat 3.377g 17%
  Polyunsaturated Fat 0.314g  
  Monounsaturated Fat 3.316g  
Cholesterol 40mg 13%
Sodium 61mg 3%
Potassium 372mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24.06g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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