Food database and calorie counter Source: USDA

1 oz

Beef Fat

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 181
Calories 191
 
% Daily Values*
Total Fat 20.1g 31%
  Saturated Fat 8.349g 42%
  Polyunsaturated Fat 0.726g  
  Monounsaturated Fat 8.771g  
Cholesterol 28mg 9%
Sodium 7mg 0%
Potassium 27mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (95%)
 
Protein (5%)
Fat, 20.1g (95%) Protein, 2.33g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
191
Fat
20.1g
Carbs
0g
Protein
2.33g
There are 191 calories in 1 ounce of Beef Fat.
Calorie breakdown: 95% fat, 0% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 191
100 g 674
1 lb 3057

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Pork Beef Kielbasa (Kolbassy, Nonfat, Dry Milk Added)
Beef Pastrami (98% Fat Free)
Beef Retail Cuts Composite (Trimmed to 1/4" Fat)
Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Choice Grade)
Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade)
  view more results
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Recently Eaten By:

Ketomancer
on 23 December 2014
Saliferous
on 02 December 2014
McKinn
on 30 October 2014
veeforvan
on 18 October 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Fat with these foods:
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