Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 36 g
 
Amount Per Serving
Calories from Fat 31
Calories 75
 
% Daily Values*
Total Fat 3.47g 5%
  Saturated Fat 1.319g 7%
  Polyunsaturated Fat 0.134g  
  Monounsaturated Fat 1.482g  
Cholesterol 22mg 7%
Sodium 13mg 1%
Potassium 82mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10.19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
Fat, 3.47g (42%) Protein, 10.19g (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
3.47g
Carbs
0g
Protein
10.19g
There are 75 calories in 36 grams of Beef Eye Of Round (Trimmed to 1/8" Fat, Cooked, Roasted).
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 177
100 g 208
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 693
1 lb 943

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Beef Eye Of Round (Trimmed to 1/8" Fat, Cooked, Roasted)". Did you mean:
Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade)
Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade)
Beef Eye Of Round (Trimmed to 1/8" Fat, Select Grade)
Beef Outside Round (Steak, Trimmed to 0" Fat)
Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Recently Eaten By:

Dentelle
on 06 February 2012
Lydia Morreale
on 20 January 2010
pdiberna
on 19 October 2009

Recently Eaten With:

FatSecret members have recently eaten Beef Eye Of Round (Trimmed to 1/8" Fat, Cooked, Roasted) with these foods:
Green Cabbage
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