| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
865
% Daily Values*
Total Fat
44.55g
57%
Saturated Fat
17.545g
88%
Trans Fat
-
Polyunsaturated Fat
1.7g
Monounsaturated Fat
19.255g
Cholesterol
220mg
73%
Sodium
275mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
108.4g
Vitamin D
-
Calcium
80mg
6%
Iron
9.6mg
53%
Potassium
1670mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
43%
|
of RDI*
(865 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
865
|
|
Fat
44.55g
|
|
Carbs
0g
|
|
Protein
108.4g
|
| There are 865 calories in 500 grams of Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade). |
| Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
|
Beef Eye Of Round (Trimmed to 1/8" Fat)
|
|
Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
|
|
Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
|
Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
|
Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
| |
view more results |
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
